1. The Teachings of the Sun and the Moon Year Long Program on Sundays – 10 sessions via Zoom
2. 2027 Personal Breakthrough Intensive Program – 6 sessions via Zoom
3. Coming Into Your Power – Six Month Individual Coaching with Patrick O’Neill
1. The Teachings of the Sun and the Moon Year Long Program on Sundays – 10 sessions via Zoom
2. 2027 Personal Breakthrough Intensive Program – 6 sessions via Zoom
3. Coming Into Your Power – Six Month Individual Coaching with Patrick O’Neill
FINDING BALANCE IN CHAOTIC TIMES
Show up. Choose to be present.
Pay attention to what has heart and meaning.
Tell the truth without blame or judgment.
Be open to outcome, not attached to outcome.
-Angeles Arrien
FINDING BALANCE IN CHAOTIC TIMES
Show up. Choose to be present.
Pay attention to what has heart and meaning.
Tell the truth without blame or judgment.
Be open to outcome, not attached to outcome.
-Angeles Arrien
Overview
Every person carries two lights.
The Sun shows up. It speaks what is true. It acts from meaning, gives its strength in service of something larger, and bows at the end of the day before what it did not make.
The Moon receives. It tends without disappearing. It knows what is ours to carry and what must be released. It remembers what has been, so that what comes next is not lost.
For many years, these qualities have been taught under the names of the healthy masculine and the healthy feminine. Over time, we have come to see that these names can get in the way. These qualities do not belong to men or to women. They live in every one of us.
The Teachings of the Sun and the Moon is a new Four-Fold Way program exploring these two complementary ways of being and the qualities they invite us to cultivate within ourselves and in our relationships with others.
We will meet ten times across the year, creating a sustained practice of presence, connection, truthfulness, receptivity, strength, and care.
This is not a course to complete. It is a year of practice, in the company of others doing the same work.
Action and Receptivity
We all carry the capacity to act and to receive, to speak and to listen, to offer our strength and to tend what is entrusted to us.
The Sun and the Moon offer a way of understanding these complementary qualities within the Self. The Sun brings presence, clarity, truthfulness, strength, and purposeful action. The Moon brings receptivity, connection, reflection, care, and the wisdom to know what to hold and what to release.
Neither is complete without the other.
When the Sun is too strong, action can become force, certainty can become rigidity, and strength can become domination. When the Moon is out of balance, receptivity can become passivity, care can become overextension, and connection can come at the cost of our own boundaries.
The practice is not to choose one over the other. It is to learn how to hold both.
Through the year, we will explore what it means to bring these qualities into balance so that we can meet ourselves, the people we love, and the world around us with greater clarity, compassion, and purpose.
Practices of Presence, Truth, Strength, and Purpose
The Sun shows up.
It asks us to be present to what is here, to speak what is true, and to act from meaning. It gives its strength in service of something larger than itself.
The Sun invites us to explore:
Presence — showing up fully for ourselves and others
Truthfulness — speaking and living what is true
Integrity — aligning our actions with what we value
Strength in Service — using our power in service of something larger
Purposeful Action — acting with clarity and intention
Humility — recognizing what is ours to do and what is beyond our control
The Sun also teaches us when to stop. At the end of the day, it bows before what it did not make.
Practices of Receptivity, Connection, Care, and Release
The Moon receives.
It tends without disappearing. It listens, remembers, and makes space for what is emerging. It knows what is ours to carry and what must be released.
The Moon invites us to explore:
Receptivity — allowing ourselves to receive rather than always doing
Connection — cultivating deep and authentic relationship
Listening — making space for what wants to be heard
Care — tending ourselves, others, and what has been entrusted to us
Remembering — honoring what has been so that what comes next is not lost
Release — recognizing what is no longer ours to carry
The Moon reminds us that receiving is not weakness, and that tending does not require us to disappear.
Presence: A deeper capacity to show up fully for yourself and others
Clarity: Greater discernment about what is true and what is yours to do
Connection: Practices for cultivating deeper and more authentic relationships
Strength: A healthier relationship with power, purpose, and service
Receptivity: The ability to listen, receive, tend, and allow
Integration: A personal practice that brings the qualities of the Sun and Moon into balance
3.5-hour sessions each
This program is for anyone who:
Wants to deepen their relationship with themselves and others
Is navigating change, transition, or uncertainty
Feels called to live with greater presence and purpose
Wants to develop a healthier relationship with strength and receptivity
Is interested in the Four-Fold Way and perennial wisdom
Wants to practice speaking truth while remaining open to listening
Senses one of these lights burning low, or too high
Is ready to explore these teachings in community over the course of a year
Dates
Sunday, January 24, 2027
Sunday, February 21, 2027
Sunday, March 21, 2027
Sunday, May 16, 2027
Sunday, June 27, 2027
Sunday, September 12, 2027
Sunday, October 3, 2027
Sunday, October 24, 2027
Sunday, November 14, 2027
Sunday, December 5, 2027
Time: 9am–12:30pm Pacific / 12pm–3:30pm Eastern via Zoom
Program Fee: $699 US if you enroll by Dec 1, 2026 / $770 US after Dec 1, 2026
If you have questions or need additional information, please contact us.
Note: Single sessions are not available. This is a 10-session program.
PROGRAM DATES:
Friday January 22
Friday February 19
Friday May 14
Friday September 10
Friday October 22
Friday December 10
Time: 9am-2pm Pacific / 12 noon-5pm Eastern via Zoom videoconference
PROGRAM DATES:
Friday January 22
Friday February 19
Friday May 14
Friday September 10
Friday October 22
Friday December 10
Time: 9am-2pm Pacific / 12 noon-5pm Eastern via Zoom videoconference
A limited enrolment program for those wishing to deepen and expand on their personal work. This special small group program includes six sessions.
These six sessions will provide participants with a safe, rigorous environment to explore personal and professional excellence; heal and release old patterns that limit happiness and wellbeing; create more intimate relationships; and initiate positive change in their lives.
Group size is limited. Enrollment is on a first come basis.
Program Fee: $2,400 US (for 6 sessions)
Patrick has helped people create breakthroughs, start businesses, write books, face life-threatening illness, transform difficult relationships, and recover from personal and professional setbacks.
His commitment is to listen deeply, create a safe space for you to change and grow and respect your process. At the same time, he will ask you to step outside your comfort zone. There you will discover your best self is always available to help you seize your dreams.
This intensive development opportunity is designed to get results. Your program is objectives driven and supports developmental, behavioral and performance goals set by you. Together, you will set success benchmarks and accountabilities and drive results through weekly or bi-weekly Zoom, Skype or FaceTime calls.
In between calls you will have unlimited access to coaching by phone or email. Patrick can provide just-in-time advice, review your work or help you prepare for an important engagement.
This is not a casual coaching relationship. The work is rigorous and demanding. Coming Into Your Power includes:
A six- month engagement
Creation of developmental, behavioral and skills objectives
Bi-weekly meetings via Zoom, Skype or FaceTime
Unlimited email access and additional phone calls
Unlimited review of work
For more information, please email Extraordinary Conversations at info@extraordinaryconversations.com